Seniors Card NT Health and Wellness
+Tackle the flu season with Blooms the Chemist
As we head into the Flu season, it’s a great reminder to look after your health. A quick vaccination can go a long way in…
+Condition your body the Pilates Way
The Pilates Way is a specialised studio for all ages, fitness levels, injuries, and conditions. Each client is individually assessed with tailored programming in private,…
+Tried Dry January and thinking of Febfast!
Dry January is almost done and dusted. Did you give it a try? Missed it? You can try to stay dry any time of year…
+8 Top Tips to Keep your Feet Happy and Healthy
We popped in to see our Seniors Card Business Partner Jeanette at ShoeX Palmerston recently, who had some great tips on what we should be…
+A conversation can change a life – R U OK?
Got a feeling that someone you know or care about isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or…
+Wellbeing gets bigger and better in Alice
Congratulations to Prue & team at Plaza Wellbeing Centre on the opening of the new bigger and better premise. 10% Discount off massages 10% discount…
+5 tips to having a better holiday season when living with a diagnosis of dementia
First published in Seniors Voice, titled Dementia and the holiday season Janet Brown, Aged Care Navigator Between family get-togethers, cooking and shopping, even people living…
+It’s never too late to be a Master of squash
Are you an ex-squash player? Would you like to take it up again but think you are too old? Well you’re never too old. Masters…